OLANU.
One system for training, nutrition, and peptide protocols — with an AI coach and analytics that turn your logs into decisions. Built for people who treat their body like a project.
Download on the App Store See what's inside Coming soon to iPhone.Day-aware cycles with reminders, one-tap dose logging, a body-map with site-rotation nudges, inventory forecasting, and a reconstitution calculator with a live syringe view.
95+ peptides and hormones with mechanisms, half-lives, and cited study summaries — educational only, never dosing advice.
900+ exercises with photo guides and form cues, AI-built programs around your equipment and schedule, and progressive-overload suggestions on every set.
Macros and water at a glance, barcode scanning, favorites and recipes — or just snap a photo or say what you ate and let AI log it.
Chat with a coach grounded in your actual protocols, PRs, macros, and check-ins. Specific answers, cited research, zero hype.
Correlations connect the dots — how your recovery, training, and nutrition move together over a protocol. Apple Health synced, cloud backup included.
Everything above in one subscription. Start with a 14-day free trial on the annual plan.
$79.99/year (about $6.67/month) · or $14.99/month